Calculate your Body Mass Index (BMI):
Why your BMI is so important?
BMI is a measurement that uses a scientific formula to determine your safest, healthiest weight based on weight and height. It can have a life changing impact on the way you look, live and feel.
Weight:
Height:  

Your BMI is:        
   
Below 20 = slender-lean
20 to 25 = ideal weight range
25 to 30 = overweight (25-27 could be healthy range if large-boned and heavily muscled)
30 and above = very overweight / high risk
40 and above = extremely overweight / high risk for health complications


Based on your BMI results, you can start on a personalised path
to healthier living through our support and our science-based nutritional products!
We can help, enter your details on our 'Free Health Assessment' form.

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Contact: Engela Koekemoer    Tel: 0867227242 / +27761178753   Email: healthylegends@gmail.com





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